Invest in yourself One Plant a week challenge.

🌿 THE “ONE PLANT A WEEK” CHALLENGE 🌿
(Because therapy is expensive… but plants are a pretty solid start)

Alright plant friends, here’s the deal.

For the next 4 weeks, commit to something simple:
👉 One intentional visit per week.

Come into the shop.
Ask questions.
Learn something new.
Talk to us, talk to each other.
Touch some leaves. Be a human being for a minute.

This isn’t about building a jungle overnight.
This is about building a habit.

🌱 WHY THIS ACTUALLY MATTERS

We joke a lot around here… but this part is real:

• Plants have been shown to reduce stress (lower heart rate, blood pressure, all the fun stuff)
• They improve focus and attention
• Horticultural therapy is used for anxiety, depression, and burnout
• Caring for plants lowers cortisol and boosts mood
• Being around greenery reduces feelings of loneliness

And the big one:
👉 Taking care of something creates a sense of purpose—something a lot of us are quietly missing

🌿 HOW YOU CAN JOIN

We’ve built two ways to take part:

🌱 The Plant Path —
• 4 plants (one per week)
• A guided, low-pressure way to build confidence
• Perfect if you’re just getting started or rebuilding your plant trust

🌿 The Growth Path —
• 3 plants + 1 terrarium build
• A little more hands-on, a little more creative
• You’ll learn, build, and leave with something truly yours

🌿 WHAT YOU’RE REALLY SIGNING UP FOR

🌱 Mindfulness — slow down, notice things
🌱 Routine — small, grounding habits
🌱 Connection — real conversations, real people
🌱 Community — you’re not doing this alone

🌱 THE REAL CHALLENGE

Not keeping the plants alive (we’ll help with that).

👉 The real challenge is showing up for yourself once a week.

Getting out of the house.
Doing something intentional.
Choosing growth—literally and figuratively.

🌿 FINAL THOUGHTS

We spend so much time staring at screens, rushing around, feeling disconnected…

And then you bring one living thing into your space,
and suddenly:
Things feel calmer.
Quieter.
More… alive.

So yeah.
One plant a week. Four weeks.

Let’s see what changes 🌿